Save 10% Today - Join Our VIP Family Program!  
 Free U.S. Shipping 
On Orders Over {0}, or $5.99 Flat Rate.

Fitness Tip of the Month: Convince Your Mind

Published on:April 07, 2015

Convince your Mind
Photo Credit: NikkiFitness

The biggest battle most runners and fitness enthusiasts alike face is the mind! Your body is capable of what you may believe is impossible. In Prevent Life Changes, Leo Babauta says the mind is “a complete liar that constantly tries to convince us not to take actions we know are good for us". Babauta goes on to explain how we persuade ourselves that we can’t do something, or even if someone else can do it, we can’t. All of these ideas are toxic thoughts that will drive you further from your goals.

Never perceive something that is difficult to be punishment. Both seem to be confused together and should be completely separated. Enjoy life without justifying bad choices.

When trying to reach your goals, remember: The only competition is you!


"Hi Good day! I just want to thank you for a quick and good customer service you offered to me. Thanks for the socks and nice shoes. Looking forward to transacting with you again in the future. Thumbs Up :-)
Read more from our Happy customers...

"Ordered on the 12th, recieved on the 15th. Top notch!
Read more from our Happy customers...

"Good shoes at a good price and shipped speedily. Thank you!
Read more from our Happy customers...

"These shoes are great -- have been wearing the 576's for years -- so glad I found some --Will buy another pair in a few months, if still have them. Great service -- great product, very fast delivery -- thanks E Footwear.
Read more from our Happy customers...

"Great shoe very competitively priced; snug fit as expected; prompt delivery... all good!
Read more from our Happy customers...

"You guys ROCK! I cannot believe my new kicks - I'd looked everywhere and this is just the very best place at killer prices. To be honest I bought the Saucony Hurricanes and held my breath: I'd ordered things from other places and they just do a...
Read more from our Happy customers...

"Best pair of shoes I have ever owned. I've had new balances in the past and they didn't seem to last like they used to. So I decided to try ASICS. I can honestly say I absolutely love them. Straight out of the box they felt fantastic and I didn't...
Read more from our Happy customers...

"I always try to buy these shoes as they are made in the USA. I'm in the military stationed in Europe, I just got the shoes and when I opened them there were 2 small bags of potato chips and a message written inside the box saying thanks for your...
Read more from our Happy customers...

"I will TOTALLY be recommending your site to EVERYONE I know. Yes, you guys made a mistake in sending me the wrong size shoe, but you guys went above and beyond in fixing the issue. Not only did you send me the correct size immediately, you also...
Read more from our Happy customers...

"ABSOLUTELY PERFECT!!! One of the best and definitely a TOP 5 Seller and Shipper. I will be back for more soon and often! Exactly as described. Shipped Promptly with really good packing.
Read more from our Happy customers...

Amazon Rated 4.9 out of 5 Stars!

Become an eFootwear VIP Family member for only $1 and Save Today!

Save 10% Everyday
Automatically save on our ever-expanding inventory of shoes and accessories.
Fast & Free Shipping
Enjoy fast, free shipping for all orders over $58! Wrong size? Free exchange shipping as well!
Extra Perks
As a VIP you get exclussive access to special promotions, discounts and more!
60 Day Guarantee
Rest assured with our free exchange policy and 60 day money back guarantee!

Sign Up Today For Only $1.00

Only $19.99/year after the first year. Renews automatically, easily cancel at any time!

I Want To Save!

No, thank you.