Save 10% Today - Join Our VIP Family Program!  
 Free U.S. Shipping 
On Orders Over {0}, or $5.99 Flat Rate.

7 Clever Hacks for Every Runner

Published on:June 15, 2015

Clever Running Hacks

Need some extra advice to make your life easier while running? Check out these clever hacks to improve your run!

1| Tie your keys into your shoelaces when running outdoors.

When running outdoors, worrying about keys can be a pain. Take the key you need and loop it into your shoe lace. Tuck the key under the rest of your shoe laces to prevent it from flapping around.

2| To mock running outdoors, set the incline on your treadmill to 1 degree.

With a 1% incline, you are offsetting the lack of wind resistance and the belt moving underneath you. This allows you to replicate outdoor running much closer.

3| Pay attention to your hands while running.

Keep your hands as relaxed as possible and keep them at waist level. This will prevent exhaustion and tightness in arms, shoulders and neck.

4| Wear pantyhose under your socks to prevent blisters.

With adding an additional layer underneath your sock, friction can build up between the sock and pantyhose rather than the sock and foot.

5| Run in a variety of running shoes.

Rock Creek Runner says: "Rotating through several different pairs of shoes not only lengthens the life of each pair, but helps avoid repetitive strain injuries."

Need help finding shoes? Check out the 5 Top Rated Running Shoes for this summer!

6| Shower in your running clothes.

If you run on a daily basis, you can go through a lot of clothes weekly. Help cut down by hopping in the shower in your running clothes for the first minute or two. Hang the clothes up to dry and they will be rinsed out for the next days run!

7| Hydrate all day, every day.

Rather than trying to hydrate enough prior to your run, make it a habit to hydrate constantly. This cuts down on preparing liquids prior to your run, worrying about getting dehydrated while running and will improve your overall health.


"Arrived very quickly and in great condition. Very nice shoes! Thank you!
Read more from our Happy customers...

"Quick delivery, great price!
Read more from our Happy customers...

"Ordered on the 12th, recieved on the 15th. Top notch!
Read more from our Happy customers...

"These shoes are great -- have been wearing the 576's for years -- so glad I found some --Will buy another pair in a few months, if still have them. Great service -- great product, very fast delivery -- thanks E Footwear.
Read more from our Happy customers...

"Fast shipping! Awesome shoe.
Read more from our Happy customers...

"I will TOTALLY be recommending your site to EVERYONE I know. Yes, you guys made a mistake in sending me the wrong size shoe, but you guys went above and beyond in fixing the issue. Not only did you send me the correct size immediately, you also...
Read more from our Happy customers...

"Exactly what I was hoping - on time delivery!
Read more from our Happy customers...

"Smooth transaction, prompt shipping A+
Read more from our Happy customers...

"ABSOLUTELY PERFECT!!! One of the best and definitely a TOP 5 Seller and Shipper. I will be back for more soon and often! Exactly as described. Shipped Promptly with really good packing.
Read more from our Happy customers...

"I always try to buy these shoes as they are made in the USA. I'm in the military stationed in Europe, I just got the shoes and when I opened them there were 2 small bags of potato chips and a message written inside the box saying thanks for your...
Read more from our Happy customers...

Amazon Rated 4.9 out of 5 Stars!

Become an eFootwear VIP Family member for only $1 and Save Today!

Save 10% Everyday
Automatically save on our ever-expanding inventory of shoes and accessories.
Fast & Free Shipping
Enjoy fast, free shipping for all orders over $58! Wrong size? Free exchange shipping as well!
Extra Perks
As a VIP you get exclussive access to special promotions, discounts and more!
60 Day Guarantee
Rest assured with our free exchange policy and 60 day money back guarantee!

Sign Up Today For Only $1.00

Only $19.99/year after the first year. Renews automatically, easily cancel at any time!

I Want To Save!

No, thank you.