Save 10% Today - Join Our VIP Family Program!  
 Free U.S. Shipping 
On Orders Over {0}, or $5.99 Flat Rate.

Fitness Tip of the Month: Have Fun

Published on:October 30, 2015

Fun Running

Exercise is a reward, not punishment.

Something to keep in mind when working out, running, bicycling or just trying something new: exercise is always a reward and never a punishment. When working your body past an uncomfortable limit, some may feel that they are hurting themselves. However, your body is thanking you for giving it the exercise it needs to become healthy and stable.

If you are absolutely miserable with the type of physical activities you are doing, don't be afraid to change it up! If you hate running and can't get past it, try the elliptical or the stair stepper. If you don't enjoy going to the gym but love being outdoors, start running and hiking! There will always be alternatives to something you can't stand so your workout is more fulfilling for your body and mind.

Loving how you exercise is just as important as the exercising itself. Take time to find something you really do enjoy and then put everything you have into it! Most importantly, have FUN while doing it.

Have a story on how you found what exercises work best for you?

Share below or on our Facebook page!


"Quick delivery, great price!
Read more from our Happy customers...

"This seller did a great job in providing a very good shopping experience.
Read more from our Happy customers...

"Best pair of shoes I have ever owned. I've had new balances in the past and they didn't seem to last like they used to. So I decided to try ASICS. I can honestly say I absolutely love them. Straight out of the box they felt fantastic and I didn't...
Read more from our Happy customers...

"Fast shipping! Awesome shoe.
Read more from our Happy customers...

"Exactly what I was hoping - on time delivery!
Read more from our Happy customers...

"That is great service and why I love dealing with your company!
Read more from our Happy customers...

"You guys ROCK! I cannot believe my new kicks - I'd looked everywhere and this is just the very best place at killer prices. To be honest I bought the Saucony Hurricanes and held my breath: I'd ordered things from other places and they just do a...
Read more from our Happy customers...

"I want to write about your 'customer service' which is *wonderful*.  I returned the first pair I ordered from you.  I had decided I could go down a half size after having bunionectomies and getting hammer toes corrected. I was wrong. I returned...
Read more from our Happy customers...

"I just received my order and I could not be more pleased. I have to say that I was concerned about ordering from your company, but was very pleasantly surprised to have received them so quickly! Thank you for great service!
Read more from our Happy customers...

"Very pleased. Item arrived on time and was exactly as described.
Read more from our Happy customers...

Amazon Rated 4.9 out of 5 Stars!

Become an eFootwear VIP Family member for only $1 and Save Today!

Save 10% Everyday
Automatically save on our ever-expanding inventory of shoes and accessories.
Fast & Free Shipping
Enjoy fast, free shipping for all orders over $35! Wrong size? Free exchange shipping as well!
Extra Perks
As a VIP you get exclussive access to special promotions, discounts and more!
60 Day Guarantee
Rest assured with our free exchange policy and 60 day money back guarantee!

Sign Up Today For Only $1.00

Only $19.99/year after the first year. Renews automatically, easily cancel at any time!

I Want To Save!

No, thank you.