Save 10% Today - Join Our VIP Family Program!  
 Free U.S. Shipping 
On Orders Over {0}, or $5.99 Flat Rate.

Fitness Tip of the Month: Cut the Excuses

Published on:December 11, 2015

No Excuses

Finding the motivation to exercise is the first and hardest step. All too often we hear "I'm too busy; I have no time".

The reality is that you're too tired and don't necessarily have the motivation it takes. Making time in busy schedules is tough but isn't impossible. Adding activity into your life is crucial for a healthy body, mind and soul. Let's take a look at a few steps to help you fit some exercise into your life!

  1. Wake up 30 minutes early

    It takes motivation and determination to not hit the snooze button in the morning. Start waking up 30 minutes early to adjust your body, fit more time into your day, and go for a quick jog before your day starts.

  2. Lunch Breaks

    If you have a decent lunch break, take a 20-30 minute power walk or jog outside of the office! Bring your workout clothes to work and motivate yourself to just get out there. You'll find that your energy level and concentration may improve from just a little bit of physical activity each day.

  3. Split your workouts

    If you can't find an extra thirty minutes, try to fit in 4 or 5 sets of 5 minute small exercises. Check out this Cardio Workout that you could do in just five minutes at home!


"HI EFOOTWEAR, I WANT TO COMMEND YOUR EXCELLENT SERVICE, GREAT PRICES AND PROMPT DELIVERY. ALSO JOHN ELISON FROM CUST. SERVICE WAS FRIENDLY, INFORMATIVE AND VERY HELPFUL. I HAD TROUBLE TRYING TO TRACK MY DELIVERY. I SENT JOHN A MESSAGE AND HE...
Read more from our Happy customers...

"Thank You SOOOO much!!! Your service is super awesome. I'll not be buying shoes anywhere else but with you. That's for sure!!!
Read more from our Happy customers...

"I found your store when I did a search online for Asics Kayano running shoes. On Monday afternoon I placed an order for three pairs of Asics Kayano running shoes. The order arrived on Thursday morning. I must say I was impressed with the great...
Read more from our Happy customers...

"Dear eFootwear, I got my shoes in the mail today. Aside from how excited I was to get my new shoes in the mail, also inside was a small gift and a note saying thank you for your service. No other company has ever taken the time to do such a kind...
Read more from our Happy customers...

"You guys ROCK! I cannot believe my new kicks - I'd looked everywhere and this is just the very best place at killer prices. To be honest I bought the Saucony Hurricanes and held my breath: I'd ordered things from other places and they just do a...
Read more from our Happy customers...

"These shoes are great -- have been wearing the 576's for years -- so glad I found some --Will buy another pair in a few months, if still have them. Great service -- great product, very fast delivery -- thanks E Footwear.
Read more from our Happy customers...

"This seller did a great job in providing a very good shopping experience.
Read more from our Happy customers...

"I want to write about your 'customer service' which is *wonderful*.  I returned the first pair I ordered from you.  I had decided I could go down a half size after having bunionectomies and getting hammer toes corrected. I was wrong. I returned...
Read more from our Happy customers...

"Prompt as advertised service. You will want to bookmark this company for regular purchases.
Read more from our Happy customers...

"Ordered on the 12th, recieved on the 15th. Top notch!
Read more from our Happy customers...

Amazon Rated 4.9 out of 5 Stars!

Become an eFootwear VIP Family member for only $1 and Save Today!

Save 10% Everyday
Automatically save on our ever-expanding inventory of shoes and accessories.
Fast & Free Shipping
Enjoy fast, free shipping for all orders over $35! Wrong size? Free exchange shipping as well!
Extra Perks
As a VIP you get exclussive access to special promotions, discounts and more!
60 Day Guarantee
Rest assured with our free exchange policy and 60 day money back guarantee!

Sign Up Today For Only $1.00

Only $19.99/year after the first year. Renews automatically, easily cancel at any time!

I Want To Save!

No, thank you.