Efootwear Blog

January 07, 2016

Hydration is crucial for improved performance, endurance, and overall health.

December 04, 2015

Need something to keep your brain entertained while going for a long run? Check out these Top 5 Podcasts that will make you want to run even longer!

November 27, 2015

"Does Form Matter?" is one of the most frequent questions runners ask!. The answer to this is, yes, form DOES matter!

November 04, 2015

Check out these awesome Thanksgiving Trots you won't want to miss out on this year!

October 23, 2015

To avoid any issues during race day, we have found the top tips to successfully race in your costume this October!

September 14, 2015

In 2009, Usain Bolt hit the world record for the fastest man on Earth. He reached 27.78 MPH during a 100 meter sprint, in just under 10 seconds. Check out how he compares to some of the fastest animals around the globe!

September 07, 2015

Check out these amazing pictures we found that will surely encourage you to run today!

August 19, 2015

With these 5 healthy habits, you'll easily have the motivation you need to become a consistent runner!